Nutrition

Our guide to foraging for – and growing – edible flowers

Our guide to foraging for – and growing – edible flowers

Our guide to foraging for – and growing – edible flowers

Flowers add undeniable beauty to our gardens and our homes, but there’s something about adding them to food that excites...

Dental Hygienist – Guest Blog

Dental Hygienist – Guest Blog

Dental Hygienist – Guest Blog

This month’s blog comes courtesy of Louise Norval RDH, an Edinburgh-based Dental Hygienist and Vogel’s superfan! Louise kindly took the...

Help Your Heart With Omega-3s

Help Your Heart With Omega-3s

Help Your Heart With Omega-3s

In our last blog post, we talked about the wonderful health benefits of eating seeds and the surprising amount of...

Small But Mighty – the Health Benefits of Seeds

Small But Mighty – the Health Benefits of Seeds

Small But Mighty – the Health Benefits of Seeds

Seeds are tiny yet they contain all the nutrients and energy needed to grow beautiful plants bursting with leaves, flowers...

How Gut Health Supports Immunity

How Gut Health Supports Immunity

How Gut Health Supports Immunity

Our immune system is an amazing, complex system that changes and develops throughout our lives. It’s impacted by everything from...

Pioneering Nutrition – Keeping it Simple

Pioneering Nutrition – Keeping it Simple

Pioneering Nutrition – Keeping it Simple

Happy National Nutrition and Hydration Week! Here at Vogel’s, we believe that, as with most things in life, keeping it...